Building a good business
Useful systems, integrity and work that creates more freedom.
Olga
Business, health and ideas I return to
Founder of The Felt Box. Interested in building a good business, living well and keeping useful ideas close.
To live to 140, and to do it healthily.
This is the long view behind my interest in health, longevity and the choices I make now.
My business
The Felt Box
Carded wool, kits and tools for needle felting. I started the business in 2010 and still pack orders in Kings Cliffe.
Visit The Felt BoxWhat matters to me
The threads running through my life
Health and longevity
Learning how to look after my health now, with the long term in mind.
Ideas that change how I think
Conversations and lessons I return to when I need a clearer perspective.
Community
Where I show up
Groups where I meet thoughtful people, exchange ideas and keep learning.
Last Wednesday monthly · PeterboroughLast Wednesday Business BreakfastInformal breakfast networking at the Hampton Brewers Fayre.Join the Facebook group→
Cambridge and PeterboroughCadre RocketBusiness connections, shared expertise and thought leadership.See joining options→
Property networking · PeterboroughPet PIGIndependent property networking focused on sharing knowledge rather than selling.See upcoming events→
Online · Women-only communityBiohacking MenopauseA group for learning about menopause, health and longevity with other women.Explore the group→
12-step programme · UKACAAdult Children of Alcoholics & Dysfunctional Families.Find a meeting→Dentistry
My favourite dentist and hygienist
Seb Lomas is my biological dentist. Danka at ndu Clinic is the best hygienist I have seen.
My biological dentist · UKDr Seb LomasSeb is my dentist. He also shares practical ideas about oral and whole-body health on Instagram.→
My clinic · Harley Streetndu Clinic and DankaDanuta “Danka” Kucharczyk is the best hygienist I have seen.→These are my personal experiences and interests, not dental or medical advice.
Saved and shared
Ideas I return to
These are personal favourites, kept here so they are easy to find and share.
Podcast · Brooke CastilloThe Life Coach School PodcastCoaching ideas about discomfort, decisions and creating the life you want.→
Longevity researchThe Kaufmann ProtocolSandra Kaufmann's framework for understanding the biology of ageing.→In my headphones and on my screen
Podcasts and YouTube I follow
Podcast & YouTube · Chris WilliamsonModern WisdomLong conversations about health, psychology, relationships and building a better life.→
Podcast & YouTube · Steven BartlettThe Diary of a CEOHonest conversations about business, health, ambition and what shapes people.→
YouTube · Women’s healthDr Felice GershIntegrative conversations about women’s health, hormones and healthy ageing.→
Podcast & workflows · Claire VoHow I AIPractical examples of how people use AI in their real work.→
YouTube · Trinny WoodallTrinnyStyle, beauty, business and the energy to keep evolving.→
YouTube · LongevityBryan JohnsonExperiments, measurements and a very determined approach to extending healthy life.→Huberman Lab
I wish more people listened to this
Video · Huberman LabHow to quit smoking or vapingA practical explanation of nicotine, cravings and the tools that can help with quitting.Watch the video →
Video · Huberman LabWhat alcohol does to the body and brainThe clearest explanation I have found of how alcohol affects health.Watch the video →Health and longevity links reflect my personal interests. They are not medical advice.